Spencer Matthews has clocked a personal best marathon time of 2:49, with Runner's World reporting his training was grounded in data, science, and steady work. The result marks a notable achievement for the British television personality who has become a serious endurance runner.

The time stands as a genuine benchmark in amateur marathon running, and his approach to training has attracted interest for being unusually data-driven. Rather than relying on feel or instinct alone, Matthews leaned heavily on structured planning.

Matthews is married to Vogue Williams, who has separately been in the news this week after hitting back at online criticism. Those critics accused her of breaking maternity norms by going out with her one-month-old baby. Williams spoke out in response to the backlash.